Back-to-School Lunch Ideas: Nutritious Peanut Butter Recipes for Kids

As the school season approaches, parents are on the lookout for healthy, delicious, and easy-to-make lunch ideas for their kids. Real Fitness Chocolate Peanut Butter is a perfect ingredient to add flavor and nutrition to your child’s lunchbox. Here are some creative and nutritious recipes that your kids will love.

1. Chocolate Peanut Butter and Banana Roll-Ups

Ingredients:

• Whole wheat tortillas
• Real Fitness Chocolate Peanut Butter
• Bananas
• Honey (optional)

Instructions:

1. Spread a generous layer of Real Fitness Chocolate Peanut Butter on the whole wheat tortilla.
2. Place a peeled banana at one edge of the tortilla.
3. Drizzle a little honey over the banana (optional).
4. Roll the tortilla tightly around the banana.
5. Slice into bite-sized pieces and pack in the lunchbox.

Tip: Add some apple slices or baby carrots on the side for a balanced meal.

2. Peanut Butter and Apple Sandwiches

Ingredients:

• Whole grain bread
• Real Fitness Chocolate Peanut Butter
• Apple slices
• Cinnamon (optional)

Instructions:

1. Spread Real Fitness Chocolate Peanut Butter on one slice of whole grain bread.
2. Place apple slices evenly on top of the peanut butter.
3. Sprinkle a little cinnamon over the apple slices for extra flavor (optional).
4. Top with another slice of bread, cut into halves or quarters, and pack.

Tip: Include a small container of Greek yogurt for added protein.

3. Peanut Butter and Jelly Quesadilla

Ingredients:

• Whole wheat tortillas
• Real Fitness Chocolate Peanut Butter
• Strawberry or raspberry jam
• Fresh berries (optional)

Instructions:

1. Spread Real Fitness Chocolate Peanut Butter on one half of a whole wheat tortilla.
2. Spread jam on the other half.
3. Sprinkle fresh berries over the peanut butter (optional).
4. Fold the tortilla in half and cut into wedges.
5. Pack in a lunchbox with a side of carrot sticks.

Tip: Add a small handful of nuts or trail mix for a crunchy snack.

4. Veggie Sticks with Chocolate Peanut Butter Dip

Ingredients:

• Carrot sticks
• Celery sticks
• Cucumber sticks
• Real Fitness Chocolate Peanut Butter

Instructions:

1. Wash and cut the vegetables into sticks.
2. Pack a small container with Real Fitness Chocolate Peanut Butter for dipping.
3. Arrange the veggie sticks in the lunchbox alongside the dip.

Tip: Add a cheese stick or a small portion of whole-grain crackers for a well-rounded lunch.

5. Chocolate Peanut Butter Energy Balls

Ingredients:

• 1 cup oats
• 1/2 cup Real Fitness Chocolate Peanut Butter
• 1/4 cup honey
• 1/4 cup mini chocolate chips
• 1/4 cup ground flaxseeds

Instructions:

1. In a large bowl, mix oats, Real Fitness Chocolate Peanut Butter, honey, chocolate chips, and flaxseeds until well combined.
2. Roll the mixture into small balls.
3. Place the energy balls on a baking sheet and refrigerate for 1 hour.
4. Pack a couple of energy balls in the lunchbox.

Tip: Include a piece of fruit like an apple or a banana for a complete meal.

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By incorporating Real Fitness Chocolate Peanut Butter into your child’s lunch, you’re providing a nutritious, tasty, and energy-boosting meal that they’ll look forward to each day. Happy lunch packing!