As the school season approaches, parents are on the lookout for healthy, delicious, and easy-to-make lunch ideas for their kids. Real Fitness Chocolate Peanut Butter is a perfect ingredient to add flavor and nutrition to your child’s lunchbox. Here are some creative and nutritious recipes that your kids will love.
1. Chocolate Peanut Butter and Banana Roll-Ups
Ingredients:
- Whole wheat tortillas
- Real Fitness Chocolate Peanut Butter
- Bananas
- Honey (optional)
Instructions:
- Spread a generous layer of Real Fitness Chocolate Peanut Butter on the whole wheat tortilla.
- Place a peeled banana at one edge of the tortilla.
- Drizzle a little honey over the banana (optional).
- Roll the tortilla tightly around the banana.
- Slice into bite-sized pieces and pack in the lunchbox.
Tip: Add some apple slices or baby carrots on the side for a balanced meal.
2. Peanut Butter and Apple Sandwiches
Ingredients:
- Whole grain bread
- Real Fitness Chocolate Peanut Butter
- Apple slices
- Cinnamon (optional)
Instructions:
- Spread Real Fitness Chocolate Peanut Butter on one slice of whole grain bread.
- Place apple slices evenly on top of the peanut butter.
- Sprinkle a little cinnamon over the apple slices for extra flavor (optional).
- Top with another slice of bread, cut into halves or quarters, and pack.
Tip: Include a small container of Greek yogurt for added protein.
3. Peanut Butter and Jelly Quesadilla
Ingredients:
- Whole wheat tortillas
- Real Fitness Chocolate Peanut Butter
- Strawberry or raspberry jam
- Fresh berries (optional)
Instructions:
- Spread Real Fitness Chocolate Peanut Butter on one half of a whole wheat tortilla.
- Spread jam on the other half.
- Sprinkle fresh berries over the peanut butter (optional).
- Fold the tortilla in half and cut into wedges.
- Pack in a lunchbox with a side of carrot sticks.
Tip: Add a small handful of nuts or trail mix for a crunchy snack.
4. Veggie Sticks with Chocolate Peanut Butter Dip
Ingredients:
- Carrot sticks
- Celery sticks
- Cucumber sticks
- Real Fitness Chocolate Peanut Butter
Instructions:
- Wash and cut the vegetables into sticks.
- Pack a small container with Real Fitness Chocolate Peanut Butter for dipping.
- Arrange the veggie sticks in the lunchbox alongside the dip.
Tip: Add a cheese stick or a small portion of whole-grain crackers for a well-rounded lunch.
5. Chocolate Peanut Butter Energy Balls
Ingredients:
- 1 cup oats
- 1/2 cup Real Fitness Chocolate Peanut Butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1/4 cup ground flaxseeds
Instructions:
- In a large bowl, mix oats, Real Fitness Chocolate Peanut Butter, honey, chocolate chips, and flaxseeds until well combined.
- Roll the mixture into small balls.
- Place the energy balls on a baking sheet and refrigerate for 1 hour.
- Pack a couple of energy balls in the lunchbox.
Tip: Include a piece of fruit like an apple or a banana for a complete meal.
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By incorporating Real Fitness Chocolate Peanut Butter into your child’s lunch, you’re providing a nutritious, tasty, and energy-boosting meal that they’ll look forward to each day. Happy lunch packing!
